DIY Emotional First-Aid and Self-Care with Havening- With Feather Windwalker

About Havening

By harnessing the brain’s neuroplasticity and neurogenesis we can clear the mind of emotionally encoded fears and burdens of trapped adverse and traumatic experiences, forever. Then, we seek innate inner resources for building resilience, revealing new pathways for creating the future experiences we truly desire. Often I experience sessions as neural-gardening, weeding the cacophony of mind noise, clearing space for creating and cultivating a resilient and lush mindscape. Some of my clients find themselves on a psychospiritual journey, but without the physical side effects of many psychogenic entheogens. 

We can often easily change the course and emotional weight of traumatic experiences with Havening for Emotional First-Aid; down regulating stressors, restoring resilience, and building emotional agency. These powerful emotional tools can help health and human service providers, educators, and first responders avoid burnout while showing up fully resourced for patients, clients, students…